Body · Mind · Soul
Switch off survival mode.
Switch on Method 40+.
Kristine Vuhta, 46 — mom of two, started from scratch twice, and never stopped knowing everything I needed was already inside me.
There is no magic pill. There’s just you — and once you truly see that, you won’t think, act or feel the same way again.
Create the life that feels truly yours.
Much love,
Kristine
Your life. Your way. Now go make it happen.
Everything connected. Finally.
Get the Method
Method 40+
You are as powerful as you choose to become.
And if you are here, something in you is ready.
About Page40 Plus
What you’ll find here
Page40 Plus is Kristine Vuhta’s website for women over 40. It offers Method 40+, a guided programme for body, mind and soul, and a set of practical health tools: food and protein guides, blood and hormone panel explainers, a lab results reader and a private health journal.
You can read every page without an account. To open the tools, buy the Method or download your guides, you create a free account with your email address or with your Google account. Your account keeps your purchases and tools in one place, and you can change your details or delete it at any time from your account page.