Tools

Start Your Day as a Millionaire

Every morning, you have an opportunity to consciously choose who you want to be today. The Conscious Morning: one practice, five steps, 20–30 minutes.

• Why a millionaire: rich in freedom, time, health, possibilities and conscious choices
• Five steps for your first 20–30 minutes, with examples of what to write
• Why the first minutes after waking matter for your brain, your body and your attention
• Why it works: intention, writing, mental rehearsal, breathing and repetition
• My Morning Page, to fill in every morning
• A 5-page printable A4 PDF to keep